Individual Therapy
You are whole by nature—you have what it takes—but at some point you created patterns of protection because it wasn’t acceptable to be that creative, expressive person anymore. The strategy worked, but now it just gets in the way from you getting the most out of your life. I provide a supportive and energized space for you to begin moving away from who you think you need to be, and toward the more fully integrated you.
Do any of the following sound familiar?
- You are ready for change, and you are tired of trying the same things repeatedly and getting the same result.
- Feeling stuck, you are increasingly conscious that time is passing.
- You want more fulfilling relationships, but you also have a way of giving up your power in order to maintain the relationships you have.
- You frequently second guess yourself.
- You no longer want to be governed by your story, by what others did to you, or did not provide; you want to move on.
- You carry a persistent internal critic, leading you into a negative loop; it’s a downer and gets you nowhere but you can’t seem to get rid of it.
- Others appear to move through life with greater fluidity, and you want some of that.
- You have heard of living in the present, and have even experienced it yourself, briefly: you want more.
- You are ready to become the architect of your own reality, to live in your truth, and stay connected to your value.
- You want to feel creative again.